The three stages of learning boxing include acquiring the right technique, focusing at physical skills, including speed, strength, agility, Hand-Eye Coordination, and endurance. The third stage involves working in pairs and sparring practice. To these ends, Evnik boxing weights were created by the national boxing team's coach, Guinness world record holder, and multiple patents owner Rustam Saadvakass, with his original method. Hence for the first time in the history of sports, it has now become possible to exercise ANTAGONIST MUSCLES purposefully increasing their efficiency. The growth of all physical components of an athlete’s locomotor system has been taken a step up which may become a crucial factor in any sport. In terms of healthcare, EVNIK PRO is a mechanical stimulator of the central and peripheral nervous system helping to sharpen the senses (EVNIK is made of rubber). EVNIK is a multi-functional wrist and hand expander. Moreover, the simulator enables a new method for exercising that impacts muscles strength and speed helping with combat sports such as: boxing, karate, taekwondo, MMA or Mixed Martial Arts and UFC. The simulator accumulates potential and kinetic energy in itself during its oscillatory movements in order to provide a sudden load for your muscles helping to boost muscle reflexes. You will see us practice it in our video tutorials. Let us exercise together!
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