2 PAIRS PER VALUE PACK - 1 pairs gel heel cups inserts and 1 pairs compression heel sleeves socks. COMPLETE HEEL PROTECTOR : Premium Silicon Heel Pads and Socks with the Self-adhesive design, provide Instant Heel Pain Relief by cushioning the area of pain and elevating the heel bone. Shock absorbing and heel massaging. SUPER SOFT SILICA GEL : The heel cups and sleeves are constructed from the longest-lasting and best-performing materials available. Can be reused and washed. MADE OF MEDICAL GRADE PREMIUM SILICON Ultra-lightweight, Premium Silicon Heel Gels Grip Pads Soften Impact on Your Sore Foot & Heels - Great for Running, Walking, Standing SIZE: Unisex, L = 8.5 -- 11.5