Grab your Speed Agility Leg Resistance Bands- with Confidence Athletes that are looking to strengthen hip, leg and core muscles to improve explosive training, for better quickness, vertical jumping, cutting, leaping, lateral explosiveness, and kicking with less fatigue. Benefits: The ELITE ATHLETICS leg resistance bands come with iron clips for better long lasting bands. Resistance Bands are made from natural latex, light weight and easy to carry. The resistance bands of the exercise equipment set will add the necessary resistance, and with regular use, your muscles will have more strength and endurance Package Included: * 2 High Quality Leg STRAPS * 2 Yellow 10LBS RESISTANCE BAND 10" * 2 Green 15LBS RESISTANCE BAND 10" * 2 Red 20LBS RESISTANCE BAND 10.75' * 2 Blue 30LBS RESISTANCE BAND 10.75" * 1 Mesh Carry Bag Your Satisfaction Is Our Top Priority!