🌟 Elevate Your Plate with Rigel Spices Toor Dal! Packed with 20g of plant-based protein per 100g, perfect for the health-conscious. Loaded with essential minerals like iron and magnesium for optimal body function. High in fiber to keep your digestive system running smoothly. Versatile ingredient for soups, stews, curries, and salads. Low in fat, making it a guilt-free addition to your meals. Rich in fiber 20g protein/100g Low glycemic index Rigel Spices Toor Dal is a 4-pound package of split pigeon peas, rich in protein, fiber, and essential minerals. Ideal for vegetarians and vegans, this low-fat, versatile ingredient supports a healthy diet while being perfect for a variety of dishes.