Ragi Rava Upma Rava (Suji) is a coarse flour made from durum wheat, a hard type of wheat. When ground into a flour, durum wheat is known as Rava (Semolina,Suji) and used all over the world in Idle, Dosa, bread, pasta, and porridge. This flour is darker and more golden in color than all-purpose flour. It has a mild, earthy aroma. Along with its culinary uses, semolina also benefits weight management, heart health, and your digestive system. Rava flour can be enriched, meaning that food manufacturers re-add nutrients that were lost during the processing of the durum wheat grain. Enriched semolina contains higher levels of vitamins and minerals than unenriched alternatives Finger Millet or Ragi is a cereal widely consumed by the people of south India and many African countries. It is known as a wonder grain for weight loss. It is rich in calcium and has a high fibre content. It is considered to be the best aid for people suffering from diabetes. It is also a common baby food in south India. Babies that are 28 days old are fed ragi porridge and this helps in easy digestion. This will help strengthen the baby’s bones by providing high calcium and iron to the body. è Gluten free è 100% Chemical free è High in fiber content è Aged appropriately for better taste è Mild polish to retain nutritional value è Natural remedy to reduce cholesterol levels. è Low glycemic index, helps with the decrease of blood sugar levels. This Organic Product is grown, processed and packed in our 2000 acres farming cluster across Pondicherry, Andhra Pradesh & Telangana. Produced without any pesticides / chemicals and completely following NPOP standards at every level of cultivation. We thank our Farmers for feeding us with healthy foods. Please scan the QR code to more about our farms and procedures we abopt to give you the naturally grown best produce.
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