USDA Certified Organic Ideal Medium-Heat Cooking Oil Great Substitute for Butter and Olive Oil Suitable for External Use on Skin and Hair Suitable for Ketogenic Diet No Hexane and No Pesticides California Gold Nutrition Organic Virgin Coconut Oil is sourced from the Philippines. It is made by cold pressing the liquid from coconut meat and then separating the oil without the use of bleach to produce a smooth, unrefined virgin oil. It can be used both internally, adding it to dishes and using it for cooking, as well as externally on your hair and skin.