🌀 Transform Your Pain into Power! Gain control over pelvic muscles for improved function. Realign your lumbar spine and hip joints for optimal posture. Experience enhanced SI joint stability and hip flexibility. Target chronic conditions with tailored exercise protocols. Activate and fortify your deep core muscles effortlessly. 6.5 x 2 in Illustrated manual 0.75 lbs The Pelvic Clock is a USPTO patented exercise device designed to alleviate chronic hip and lower back pain. Made in the USA, it measures 6.5 x 2 inches and weighs just 0.75 pounds. It comes with an illustrated exercise manual and provides free access to downloadable protocols targeting various chronic conditions, making it an essential tool for improving mobility and core strength.