✅Our Company - At Pilates Plus we aim to help you achieve a calm state of mind, and an energised body, through the movement of Pilates ✅Our product - This product is aimed to give you the best experience of Pilates, whilst enabling you to train at the comfort of your own private space, with a helping hand from our step by step guide ✅Our Specialised Guide – We have included a detailed step by step guide, to give you all the help and confidence you need to use this product, anytime, anywhere! Sets and Reps included! Our guide includes over 10 exercises to choose from, including a beginner, intermediate and advanced level category, with a progression system set in place! This is your walking, pocket, Personal Trainer! Our product includes * Workout bar * Guide booklet Workout bar details * Colour – Pink * Material – Steel (Inner tube), High-density EVA Foam (Outside), Latex (Band), Polyester (Foot straps) * Bar size – 49.5cm/44cm (88cm assembled) * Resistance band size - 88cm * Total weight – 750g Guide booklet details * Exercises – 12 * How to increase/decrease resistance – Yes * Options – Easy, intermediate, and advanced * Sets and reps included – Yes * Pictures and step by step descriptions – Yes All measures have been taken to make sure they arrive in brand new condition, if you are not happy, contact us and we will offer a full refund and resolve the issue immediately.