Description: Mini bike pedal exerciser :used for arms and legs cycling exercise at office or home to increasing circulation and relieving tension.please NOTE that the desk height should be no more than 47 inch. LCD monitor display: easy to read LCD screen displays RPM, time, speed, distance and calories burned. You can also reset by long press the red button. Adjustable resistance: Easy to adjust the intension by rotating the knob. The adjustable foot band can flexibly adapt to users' feet of different sizes to meet different needs. Systemic aerobic exercise:The stepper can make people repeatedly repeat of climbing the stairs. You can use it to lose weight, cardio training, plasticity for the lower body (hip, thigh, calf, etc.) and upper body (waist).