Flexibility is perhaps the most important aspect in making a correct and full golf swing. Poor flexibility can be very detrimental to the development of a repeatable swing that utilizes the body's full potential. If a golfer does not have the proper flexibility to complete the turn, they will often finish the swing with a bad sway to the right, a serious bend of the left arm, or by picking up their head. Added flexibility not only helps prevent injury but also helps the turning of the torso on the backswing.
Trustpilot
2 months ago
2 weeks ago